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Another "AHA"
Moment
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The "Ah Ha!" Moments of Judith Aston have been passed on to thousands . . .
Here is a tip for you-
THINK ABOUT THIS
Bending over the sink to brush your teeth can strain your back.
The next time you experience this, place your free hand on the counter and push down. This lengthens and supports your back. |
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2008 Classes
To register for a class or
to get more information on a class, click on the class name in the schedule below.
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July 8-12, 2008 |
Aston® Techniques I & II
Judith Aston, Brian Linderoth & Allison Sagewind |
Incline Village, NV
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July 31-Aug 3, 2008 |
Aston® Bodyworks I
Judith Aston, Brian Linderoth & Allison Sagewind |
Incline Village, NV
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Aug 5 - 8, 2008 |
Aston® Bodyworks II
Judith Aston/Brian Linderoth |
Incline Village, NV
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August 14-17, 2008 |
Aston® Bodyworks I
Judith Aston & Laura Servid |
Albuquerque, NM
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Sept. 3-11, 2008 |
Aston® Pilates Certification Training
Judith Aston |
Incline Village, NV
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Nov. 15-16, 2008 |
Aston® Techniques I
Zia Parker |
Boulder, CO
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